Hydration Hacks for Happy Bowels: Beat the Heat and Constipation!
As a proctologist, I see many patients in India struggling with constipation. In fact, a recent survey by Abbott India Gut Health suggests that nearly one in four adults (22%) experience this issue. While constipation can be caused by various factors, one of the most common culprits is often overlooked: dehydration. Today, I want to […]
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