Dr. Kaushik Vora

Have you ever felt the discomfort of digestive issues? If so, you’re not alone. Many people struggle with proctological problems, which can significantly impact their quality of life. But did you know that a simple dietary change can make a world of difference? In this blog post, I’ll delve into the powerful role of fiber-rich […]

Constipation is a common digestive issue that can significantly impact your quality of life. While it can be caused by various factors, including diet and medication, incorporating regular exercise into your routine can be a valuable tool in managing this condition. In this article, I’ll discuss the importance of exercise for gut health and provide

As a proctologist, I see many patients in India struggling with constipation. In fact, a recent survey by Abbott India Gut Health suggests that nearly one in four adults (22%) experience this issue. While constipation can be caused by various factors, one of the most common culprits is often overlooked: dehydration. Today, I want to

Have you ever experienced the bathroom “oh no, not again” feeling? Yes, I agree. Consider the last time you wanted to relax on a little cactus. Ugh, I guess. Hemorrhoids can creep up on you and cause uncomfortable symptoms like prickly pain and itching. Nobody is talking about them, yet I guess half the people